NEW EPISODES EVERY WEDS!
The Secret to
claiming your gold medal life
with Dana Vollmer and Dr. Charles Sophy
Dana Vollmer is the fourth most gold-medaled female Olympian of ALL TIME! She has participated in THREE Olympics, has set SIX World Records, and has won SEVEN Olympic medals- FIVE of them being gold! Robin has an insightful conversation with Dana about her journey to gold (she won a gold medal 15-months after giving birth…USA Swimming’s first-ever gold won by a mother!), and how she was able to claim her own identity outside of her "Olympian" title. Dr. Phil Show favorite, Dr. Charles Sophy, stops by to help Dana open up about her frustrations and insecurities surrounding her journey. It is an incredible conversation that reinforces that we are ALL human... and that we are ALL capable of claiming our own gold-medal life!
Stay until the end for two hilarious parenting games (how did Robin tell her kids about the birds and the bees?!).
dana vollmer, USA OLYMPIAN
Dana is one of the most gold-medaled female USA Olympians of all-time, currently ranked fourth. She has participated in 3 Olympics, has set 6 World Records, and has won 7 Olympic medals, 5 of them being gold (she even won a gold medal 15-months after giving birth… USA Swimming’s first-ever gold won by a mother!). Throughout her incredible accomplishments, she has endured setbacks, injuries, and seven weeks of bed rest during her pregnancy. She draws from these experiences for her own inspiration and also uses them to help motivate others. She is a seasoned motivational speaker who is personable and professional. When not training and spending time with her family, she is speaking to others about how they too can accomplish their dreams.
More information at: http://danavollmer.com/
dr. Charles Sophy, Psychiatrist
Dr. Charles Sophy is a Board-Certified psychiatrist with over 20 years of professional experience working with children, teens, adults, and families. He is Board-Certified in three clinical specialties: Adult Psychiatry, Child & Adolescent Psychiatry, and Family Practice. Dr. Sophy currently serves as the Medical Director for the Los Angeles County Department of Children and Family Services (DCFS), the nation’s largest Child Welfare System. As Medical Director, Dr. Sophy is responsible for directing the physical and mental health, as well as assisting in ensuring the safety, of over 40,000 foster care children. He is also the author of “Side by Side: The Revolutionary Mother-Daughter Program for Conflict-Free Communication”, a book that has transformed the mother-daughter relationship and given many the words and tools they need to be effective and connected mothers raising strong confident daughters.
Dr. Sophy maintains a private practice in Los Angeles and engages with patients in his home office, his office in Beverly Hills, and through his phone app. He is a clinical instructor at the University of California Los Angeles Neuropsychiatric Institute, as well as a clinical instructor at the University of Southern California in the Department of Psychiatry. He also lectures across the country on various topics, and is a regular guest on “The Dr. Phil Show”.
More information at: https://www.drsophy.com/