Robin sits down with her good friend Tana Amen- best-selling Author, Neurosurgical ICU Trauma Nurse, and renowned health expert- to talk about the road to healing from past trauma. Tana is a three-time cancer survivor, a victim of child abuse, and a survivor of an eating disorder. She talks about how she was able to face the traumas in her life and have hope for a better future. This episode is inspirational and relatable to anyone- no matter what kind of trauma you have gone through. Robin shares some of her favorite ways to heal and reset, and Tana breaks down exactly at what point she chose to take back control in her life. The two women discuss forgiveness, self love, and how to live life for yourself. This is an episode you don’t want to miss!
Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Tana and her husband, Dr. Daniel Amen, have four children and five grandchildren. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, will release nationwide on January 5, 2021.
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