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Lymphatic massages are proven to reduce water weight, kick start your immune system, stimulate your metabolism, and remove toxins... where do we sign up?! Rebecca Faria- lymphatic masseuse to Hailey Beiber, Kim Kardashian, Jennifer Aniston, and more- comes to the studio to share her secrets to looking and feeling your best through lymphatic drainage. She explains what exactly this practice is and why we all need it, and talks about the lymphatic system as a whole and how it functions. She gives her lifestyle tips to keeping a healthy lymphatic system, and the at-home massage techniques you can try in-between visits to her salon. She explains why those post-surgery and postpartum need lymphatic massage the most, and answers common questions surrounding poor circulation (her tips for flying are a MUST LISTEN!). The drink of the day is a nutrient-packed green tea to help fight the bloat, and the game will make you feel warm inside.

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Rebecca Faria:

Brazilian-born Rebecca Faria and her world renowned Detox by Rebecca treatments offers her signature highly covented and beloved Lymphatic drainage massage—and so much more. Since opening, Detox by Rebecca has become a holistic haven for LA’s A-List celebrities (think: Hailey Beiber, Kourtney Kardashian, and Jennifer Anniston), who, through word of mouth, have sought out her body sculpting service for pre-red carpet appearances, photoshoots, travel and overall wellbeing and wellness.

Episode Resources:

Rebecca on IG: www.instagram.com/detoxbyrebecca

Detox By Rebecca: www.detoxbyrebecca.com