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Friends are some of the most important people in our lives, but we don’t always cultivate these relationships in the same way we do for family and romance! Psychotherapist and Author, Erin Falconer, stops by to talk about making new friends, auditing your current relationships, and how to break up with friends. She gives the Secret Squad a roadmap of how to approach uncomfortable conversations within your friendships… she even gives you sample scripts to use! Robin and Erin discuss when it’s time to throw in the towel, and when you should work on the relationship to mend. They also talk about the best ways to get closer to your current friends, and where you can find new ones as an adult! 


Erin Falconer, Psychotherapist and Author

Erin is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the  critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why  Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has  been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the  PickTheBrain Podcast which ranks consistently in the top 20 in the Heath and Self-Improvement  categories on iTunes and in 2019 was featured on the iTunes homepage, twice. Forbes Magazine named Falconer’s blog one of the “Top 100 Most Influential Sites for Women. Erin is also the  co-founder of LEAFtv a video lifestyle brand for the Millennial woman. In 2015, LEAFtv was  sold to publicly traded Demand Media - now trading as The Leaf Group. 


Erin has been heralded as one of the most  influential female voices online, designated one of  the Top Digital Entrepreneurs in Los Angeles by LA Confidential Magazine as well as being honored by Cadillac & Refinery 29 as one of “Top  7 Women Changing the Digital Landscape for Good.” In 2014, The Wall Street Journal included Erin in their prestigious “Women of Note.” In 2018 she was recognized as an “Architect of Change,” by Maria Shriver. Erin’s new book, How To Break-Up With Your Friends was released January, 2022.

Episode Resources:

Erin on IG:

How to Break Up with Friends:

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